Namastreet: Downtown Yoga on Boston Ave
Celebrate the Summer Solstice + International Yoga Day with us in the heart of Downtown Tulsa!
Join Downtown Tulsa Partnership and Updog Yoga on Saturday, June 27 for Namastreet—a morning of yoga, meditation, and mindful connection right in the street! Namastreet Yoga will act as the opening activation of Elote Cafe & Catering's Pride Festival on Saturday 6/27!
Date: Saturday, June 27
Time: 9:30 – 11:00 AM | Yoga begins at 10:00 AM
Location: Boston Ave between 5th and 6th Street
About the Event
Namastreet is a rejuvenating celebration of the summer solstice that transforms Boston Avenue into an open-air yoga sanctuary. This creates a space to slow down, breathe deep, and connect with your neighbors.
This year, we're proud to partner again with Updog Yoga, who will guide an all-levels yoga flow followed by a calming outdoor sound bath meditation. Whether you're brand new to yoga or have years of practice, you're welcome here.
What to expect:
- A free community yoga session led by Updog Yoga
- A grounding sound bath experience
- A relaxing, welcoming environment for all ages
- Bring your mat, some water, and come ready to move and connect. This is more than just yoga in the street, it’s a community moment under the summer sky!
- Post-yoga offerings including mimosas, margaritas, and a full menu from Elote Cafe.
- Pride Festival programming following Namastreet Yoga
Free to attend — please register here to let us know you’re coming!
About this Year's Yoga Instructors
Annie Clark E-RYT 500 | Annie is the owner of Updog Yoga. With 30 years of personal practice and teaching since 2002, Annie found yoga at a moment when she needed it most — and it did exactly what yoga does. It grounded her, taught her to catch her breath, and helped her navigate a difficult season while growing stronger on the other side. That transformative power is what Annie brings to every class. Her classes are open and encouraging to practitioners of all levels. Students can expect to connect breath and movement, quiet the mind, find some balance (or at least a sense of humor), and heat up from the inside out.
Liz Lord E-RYT 200 | Liz is a dedicated yoga instructor with nearly a decade of experience teaching in the Tulsa community. Known for her rhythmic flows and yummy stretches, Liz creates a dynamic and grounding atmosphere in each class. Whether you're a beginner or seasoned practitioner, Liz’s classes offer a nurturing space to connect with both body and mind.
Catherine Miller E-RYT 500 | Catherine has been a dedicated yoga student for 28 years and brings a therapeutic approach and warm hospitality to her classes. A graduate of Yoga Medicine's 500-hour cohort, Catherine enjoys sharing her deeper understanding of anatomy, biomechanics, and mental health and how these concepts relate to the ancient practice of yoga. She teaches with love and respect for her students and the practice.
Sound Bath with Sana Meditation
Sue Webb and Tiffany Tran are the co-creators of Sana Meditation, a Tulsa-based wellness collective known for immersive sound bath experiences that blend artistry with intention. Drawing on their backgrounds in yoga, meditation, and sound healing, they create a spacious environment for rest, release, and recalibration.
Their sound baths feature a dynamic range of instruments — including crystal singing bowls, chimes, drums, and tuning forks — layered to gently guide the nervous system into a state of deep relaxation. For this special event, they are joined by guest musician John Tran, whose intuitive sounds add another rich layer to the meditative journey. Together, they offer a soundscape designed not just to soothe, but to shift — creating an experience that is as grounding as it is transcendent.
Whether you're new to sound baths or have experienced many, each session with Sana Meditation is a journey into stillness, sensation, and inner spaciousness.
2026 Namastreet Yoga Partners
Updog Yoga
Updog Yoga is Tulsa’s premier indoor/outdoor yoga studio. We offer infrared, heated vinyasa yoga plus a variety of peaceful and yin style classes without the heat. The studio is located with easy access midtown and to the numerous highways serving greater Tulsa. Our teachers are accessible and have all trained extensively in alignment to meet each student where they are in their practice. The updog environment is friendly and non-intimidating. We welcome individuals of all levels, shapes and backgrounds at our studio.
Join the Updog Yoga community today and step into your greatest self.
Elote Cafe & Catering
Elote Cafe & Catering has been a staple in the Downtown community since 2008. World-famous puffy tacos, refreshing margaritas, and classic Mexican cuisine can be found at this Deco District-located restaurant. Elote is known for bringing drag brunches, pride activations, the annual Cinco de Mayo block party, and so much more to Downtown Tulsa. We're thrilled to bring Namastreet Yoga as the opening activation on Saturday, June 20 during Elote's Pride Festival.
2026 Namastreet Yoga Sponsors
1820 Spa
1820 Spa is located on the ground floor of the historic Elizabeth Manor building, next door to Brut Hotel. This peaceful day spa designed for hotel guests and community members offers a variety of wellness and beauty services. Massage therapy, yoga sessions, sauna rituals, wellness events, private parties, esthetic treatments, and more can be found at 1820 Spa. The wellness team at 1820 Spa is a small collective of licensed professionals who bring top-notch services their clients.
1820 Spa maintains their vision to support well-being through intentional care, respect for one another, and alignment with the natural rhythms that shape daily life.
To become a Namastreet Downtown Yoga sponsor, email Daniel Jackson at Daniel@DowntownTulsa.com!