Fitness on the Green - YMCA Low-Impact
Category: Event Calendar
Date and Time
- Thursday, Sep 10, 2026 6pm - 7pm
Location
Guthrie Green
11 E Reconciliation Way
Details
Join the YMCA every Thursday in September for a free low-impact workout at Guthrie Green. Low-impact fitness classes are workouts designed to minimize stress on joints by ensuring at least one foot remains on the ground at all times, avoiding jumping or jarring motions. These sessions focus on controlled movements to improve strength, cardiovascular health, and flexibility without high impact.
*Event details subject to change depending on the weather.
